Being a lawyer doesn’t mean you’re doomed to live with high stress. You can’t avoid it entirely, but you can choose a thoughtful approach to stress and taking care of yourself. This hour-long workshop is for the benefit of lawyers and judges geared toward managing legal stressors, overwhelm, and anxiety. Attendees will expand their understanding of challenges to attorney well-being and learn established stress management techniques to support rest and renewal.

Topics include:

• Introduction
• Stress and burnout in law practice
• The physiological cause and effect of stress on emotions during heightened times
• Practical strategies to take ownership over your emotions and stress responses
• A reflection on the most impactful discovery you’ve uncovered and one small shift you would like to make. 

If you purchase a Live Webcast and miss all or part of it on the day it is scheduled, you will receive an email the next week letting you know that it’s available as an archived copy. At that point, it will be available to you to view for 90 days from the date of purchase.

 ALL CREDIT MINUTES FOR NHBA CLE PROGRAMS WILL BE REPORTED

TO THE NHMCLE ART SYSTEM FOR YOU TYPICALLY WITHIN TWO BUSINESS DAYS OF PRINTING THE PROGRAM CERTIFICATE.

Materials:

Materials for Online seminars, CLEtoGo seminars and Live Webcasts come in pdf format after purchase for you to download and save/print. They will be available in your online account through this catalog.